Ignorance is the supreme disease

There are three kinds of illness, physical, mental, and spiritual. Physical sickness is due to different forms of toxic conditions, infectious disease, and accidents. Mental sickness is caused by fear, worry, anger, and other emotional inharmonies. Soul sickness is due to man's ignorance of his true relationship with God.

Ignorance is the supreme disease. When one banishes ignorance he also banishes the causes of all physical, mental, and spiritual disease. My teacher often said, Wisdom is the greatest cleanser.

Trying to overcome various kinds of suffering by the limited power of material curative methods is often disappointing. Only in the unlimited power of spiritual method may man find a permanent cure for the disease of the body, mind, and soul. That boundless power of healing is to be sought in God. If you have suffered mentally over the loss of loved ones, you can find them again in God. All things are possible with his help.

Unless one really knows God, he is not justified in saying that only mind exists, and the one does not need to obey health laws or to use any physical aids for healing. Until actual realization is attained, one should use his common sense in all he does. At the same time one should never doubt God, but should constantly affirm his faith in God's omnipresent divine power.

The Self  Realization  energization exercises, place the least strain on the heart and provide for a uniform development of the body. Simple outdoor exercise, such walking, balance diet and moderation in eating, and  quiet meditation are all conducive to health.

Obey Nature's Laws and Have More Faith in God