Fear is constantly haunting us. Cessation of fear comes with the contact of God. Nothing else. Through yoga you can have communion with him...
When I started in this path, my life at first was chaotic, but as i kept on trying, things began to clear up for me in a marvelous way. Everything that happened showed me that God is, and that he can be known in this life. When you find God, what assurance and fearlessness you will have! Then nothing else matters at all, nothing can ever make you afraid. You will feel his wonderful protection. Be fearless. It is the only way to be healthy.
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