Buddah

Would you open your lips of silence and whisper constant guiding thoughts to my Soul?

I was a prisoner carrying a heavy load of bones and flesh, but i have broken the chains of my muscle bound body by the power of relaxation. I am free. Now i shall try to go within.

I enter a dim corridor through the door of the spiritual eye, and speed on until at last the river of my life flows into the ocean of life and loses itself in bliss. His joy i tasted in the mountains of my existence.

When you find that your soul, your heart, every wisp of inspiration, every speck of the vast blue sky and its shining star blossoms, the mountains, the earth, the whippoorwill, and the blubells are all tied together with one cord of thythm, one cord of joy, one cord of unity, one cord of Spirit, then you shall know that all are but waves in His cosmic sea...

The Power of a Smile

Conserve the vital energy, follow a blanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. When one is joyful within, he invites the help of the inexhaustible power of God. I mean a sincere joyfulness, not that which you feign outwardly but do not feel within. When your joy is sincere you are a smile-millionaire. A genuine smile distributes the cosmic current energy to every body cell. The happy man is less subject to disease, for happiness actually attracts into the body a greater supply of the universal life energy.

SMILE:)

Rose: Harmonizing Physical, Mental, and Spiritual Method...

Rose: Harmonizing Physical, Mental, and Spiritual Method...: "This morning i want to talk to you about healing, as the inspiration is coming through me now. Those who are suffering from some physical ..."

Harmonizing Physical, Mental, and Spiritual Methods of Healing

This morning i want to talk to you about healing, as the inspiration is coming through me now. Those who are suffering from some physical trouble feel that the pain will never end, while those who are not ailing think they are fine and never expect to be unwell. If you are in good health, be grateful, and whenever you see someone in trouble, mentally say to yourself, But for the grace of God, there go I. The human machine is most imperfect, and therefore unreliable. Yet see how it lasts for so many years. Have you seen any car run as long as the human body does? Nevertheless, this wonderful machine that God has created is anything but perfect.

We must know the characteristics of the human machine. Just as a car needs water, gas, and electricity, so does the body. Your gas and water supply come from the solids, liquids, and oxygen you take into your body. To utilize them, the energy of life must be present. That is the electricity. Without this life electricity you couldn't digest your food or assimilate oxygen. You can liken the body to an automobile battery, both require inner electricity to produce electricity or energy. A battery is better, because when it dies you can recharge it from an outside source. But when your physical body is dead, you cannot revitalize it.

The stomach is the weakest part of the human machine, and often the most abused. When digestion malfunctions, owing to overeating or wrong eating, it causes all kinds of troubles in the body. Ordinarily, when you see yourself in you mirror in the morning, you think you are quite all right. You don't realize that you are carrying many poisons in your system. The body is full of them. If you don't know how to get rid of these poisons, and the system can no longer handle them, disease results. In the American diet, protein poisoning, from the toxins in undigested protein, is usually the most at fault. In the East, the diet is often lacking in protein,  but in the West it is overstocked with protein, because you eat too much meat. One of the effects of undigested protein in addition to serious consequences such as heart disease and cancer is that the toxins work on your nasal membrane and make you susceptible to catching colds.

Bad colds affect the whole body adversely, and even obstruct the mind so that you can not think clearly. Colds are extremely disruptive to the yogi's meditation, preventing correct practice of meditation techniques

All those who need their voices, such as singers and lectures, are usually susceptible to throat troubles because they are more or less sensitive about the throat. So when a cold first starts in the nose you should arrest it immediately. If you don't it gradually settles in the throat and lungs. Do you know why? The heat of the body becomes unbalanced.
Speaking of colds, I'll give you some practical suggestions, gargling daily with a glass of warm salt water is a very good preventative for colds, as are right diet and exercise, and daily sunbaths for ten to thirty minutes, depending on the intensity of the sun and the sensitivity of the skin. If you do get a cold, it is best to stop it while it is only the nose, before it goes down into the throat and chest. The best way to quickly bring the cold under control is to fast. It will arrest the condition. There is nothing that kills a cold as quickly as fasting. If you can fast twenty four hours, the cold usually goes away. But if the condition is chronic. you must eat plenty of fruits and vegetables and also have plenty of fresh air and sunshine, and exercise. Many people believe in drinking lots of water when they have a cold. This is good if they have a fever, or congestion with thick mucus. Otherwise, excess water many make the mucous membrane very active. One of the worse things you can do when you have a cold is to drink hot beverage. Cold contracts, and heat expands. The heat may feel good for a little while, but it expands the cells and disturbs their normal function. And don't take ice cold drinks either.

If you get a chest cold, dip a turkish towel in very hot water, wring it out and rub the chest with it. Then wipe the chest area with a dry towel. Repeat this five times, two or three times a day. Keep the chest well covered after each treatment. These are the physical ways of preventing or getting over a cold...

Ignorance is the supreme disease

There are three kinds of illness, physical, mental, and spiritual. Physical sickness is due to different forms of toxic conditions, infectious disease, and accidents. Mental sickness is caused by fear, worry, anger, and other emotional inharmonies. Soul sickness is due to man's ignorance of his true relationship with God.

Ignorance is the supreme disease. When one banishes ignorance he also banishes the causes of all physical, mental, and spiritual disease. My teacher often said, Wisdom is the greatest cleanser.

Trying to overcome various kinds of suffering by the limited power of material curative methods is often disappointing. Only in the unlimited power of spiritual method may man find a permanent cure for the disease of the body, mind, and soul. That boundless power of healing is to be sought in God. If you have suffered mentally over the loss of loved ones, you can find them again in God. All things are possible with his help.

Unless one really knows God, he is not justified in saying that only mind exists, and the one does not need to obey health laws or to use any physical aids for healing. Until actual realization is attained, one should use his common sense in all he does. At the same time one should never doubt God, but should constantly affirm his faith in God's omnipresent divine power.

The Self  Realization  energization exercises, place the least strain on the heart and provide for a uniform development of the body. Simple outdoor exercise, such walking, balance diet and moderation in eating, and  quiet meditation are all conducive to health.

Obey Nature's Laws and Have More Faith in God

Rose: Living Fearlessly

Rose: Living Fearlessly: "Meditation is the science of God-realization. Is the most practical science in the world. Most people would want to meditate it they underst..."